Biomechanically designed for the most complete arm development possible. Two sets of comfortable knurl-textured rubber grips allow close-grip or wide-grip curls and triceps press downs with flawless control and balance. Angles on this bar were designed specifically for peak bicep and triceps contraction. Solid steel, 29L, 7 lbs.
EXERCISES
Pull Over
Upright Row
Deltoid Raise
Close Grip Front Lat Pulldown
Bent Over Row
Seated Row
Biceps Curl (seated)
Biceps Curl (standing)
Tricep Press Down
Tricep Extension
Specifications
Assembled Weight: 8lb
Assembled Dimensions:
Length: 29.00in
Width: 1.50in
Height: 4.25in
Gross Weight: 7.85lb
Express delivery and return policies
Free shipping on orders over $30
Processing time: 1-2 Days
Shipping time: 3-5 Days(According to the logistics method and delivery address)
Items can be returned or exchanged within 30 days !
